I am currently offering 3 and 6 month transformational coaching programs. With ongoing weekly phone support, not only will you learn what to eat, how to eat, and when to eat, but you will establish new habits around food as well as other health promoting lifestyle choices: hydration, sleep, movement and stress management. These programs are tailored to fit your specific needs, including body image and weight loss, sugar and fat cravings, chronic disease prevention, management and even reversal in many cases.
Schedule your complimentary 60 minute Discovery Session with me, and experience this very effective coaching method for yourself. Simple lifestyle changes will alter your destiny in ways you cannot even imagine; And I want that for you!