Thoughts and ideas from A New View of Food

  • Cilantro
    Food for Thought
    June 11, 2021 at 1:00 PM
    “What do you want for dinner?” How often have I asked that question” or been asked that question? It’s often followed by, “I don’t know; What do you f...
  • Put together all of my favorite eats on one plate. Because, as much as I adore the kids homemade pancakes, a bowl of fresh fruit is what I really want for Mother’s Day.
    Update from ANVOF: What To Enjoy From Your Home While You Are Being A Good Citizen
    March 23, 2020 at 4:00 AM
    I’ve debated sending out a newsletter at this time. Like all of you, I’ve seen life basically turn itself inside out. And I receive many newsletters ...
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    Understanding Epigenetics and Making It Work for You: Why Your Genes Are Not Your Destiny!
    August 1, 2019 at 4:00 AM
    Let’s start with a brief review of what we all should have learned in high school biology class, and what I was taught even in medical school, about ...
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    Deep Dive Into The Products A New View Of Food
    April 1, 2019 at 12:00 AM
    If you're looking to improve your health and change your lifestyle, a whole plant food diet is a great option for you. It's healthy and rewarding — an...
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    Introduction to a New View of Food
    March 7, 2019 at 12:00 AM
    Veganism is a dietary preference that’s rapidly gaining traction throughout the Western world. But, unlike many of the diets that pass into the mainst...
  • cookie lot near mug and plate
    Is Butter Back?
    February 15, 2019 at 5:00 PM
    Are you feeling confused about saturated fat and dietary cholesterol? Are you, like me, hearing a lot of conflicting news about the healthfulness or h...
  • person holding basket filled with vegetables
    Why Eat Plants?
    January 15, 2019 at 12:00 AM
    I would like to give you three compelling reasons to eat more plants and less animal based foods. The most common cause of death in the US and around ...
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    7-Steps to Thrive on a Plant Based Diet. 
    December 15, 2018 at 12:00 AM
    You must forgive yourself for getting where you are (wherever that is, health wise, career wise, size wise, etc.) and you absolutely must forgive othe...